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How can I overcome my stutter?

Ever since I was a kid I have had a stutter (or a stammer more like,which is ten times more fucking akward) but it has gotten much worse and I cannot take it anymore. I am a normal 17 year old girl the only problem is talking can just be so fucking impossible I just have to abandon conversations. It is come to the point where it is unbearable please help!
My family can’t pay for therapy because it’s not covered by our health insurance so what excersices can I do?
Ps please don’t say “think about what your trying to say” because it’s not helpful and it just posses me off. Sorry for using bad language and sounding bitchy I’m just venting.

Tags: overcome, akward, health insurance, Stutter, stammer, old girl

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